Aromatherapy is a treatment that is done with the correct use and application of essential oils, which are extracted from plants. The word "aroma" means smell and "therapy" means the use of essential oils in various cases.
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As the fragrance of the plant is derived from the essential oil, we can understand why aromatherapy is interpreted as the therapy that uses essential oils.
The essential oils are the vital energy of the plant, the "heart" of the plant. They are present in very small quantities, sometimes as little as 0.01%. It is this exact vital energy of the plant that we introduce into our body with aromatherapy. Each essential oil has its own therapeutic result for the various parts or functions of our bodies.
There are various ways to introduce essential oils into our blood circulation. Aside from ingesting them, we can use them in inhalers, compresses, in baths and in various types of massages.
A good aroma therapist should know how to mix the oils calculating their volatility, their effects on the physical and mental states, as well as the impact of the aroma on the recipient.
Julie Hakim is an alternative therapist, with significant scientific background in aromatherapy and the outmost of respect for the human body and the human soul. She will help you with holistic methods and the use of naturally fresh, handmade cosmetics with essential oils to feel wonderful. Treat yourself to a gift of harmony and health, relieving yourself also from pain, insomnia and stress.
In our day in time many people are cautious when it comes to the medicinal use of essential oils. Known historical facts verify a time in history when plants and their components where the only medicine available. Recent extensive research by chemists and doctors has proven that our ancestors actually knew what they were doing!
The same applies also for cosmetics. We all have heard stories or remember our grandmothers preparing various tonics and lotions from natural products to keep their skin and hair radiant.
• How do cosmetics with essential oils different from other cosmetics?
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